Tag Archives: Fitness

  1. Chasing the sun and the stories – the best selection 2017

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    13. April 2017 by swissfitchick

    Let’s make it a thing. A yearly trip and them stories. There is no denying of the fact that my …
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  2. Guilt vs. Goal – this is MY style

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    29. May 2014 by swissfitchick

    I appologize right now – this is going to be a little rant. This post was on my mind since …
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  3. What You Do: It’s Your Choice! – Guest Post

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    1. October 2013 by swissfitchick

    Hey everyone! It’s so nice to be guest posting here today thanks to the ever so lovely Lucie! As she …
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  4. Friday Favorites – SOD, OOD, POD, ROD, WOD

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    26. April 2013 by swissfitchick

    Is it already Friday??? Where has the week gone?? Well, I certainly do not complain, since today is already weekend …
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  5. Be a fantastic Coach – be a friend!! Guest post from a brilliant Personal Trainer

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    14. December 2012 by swissfitchick

    Hi friends! Before I pass over to my friend Tim, I shortly want to introduce him to you. I met …
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No filter. And no one ever tells me again bullshit like that CrossFit makes me look like a man. Left side, 1998 (19y), ~60kg, in an abusive relationship, fueled by a daily dangerous skinny drug cocktail which almost killed me and hours of cardio, no lifting and an oh so fucked up mindset. Right side, 19 years later today (39y), ~68kg (~8kg gainzzz!!). Recovered from 20 years of extreme disordered eating and drugs; and passionate about CrossFit. A healthy mind (pretty much at least 😏😉), a healthy body, freedom and a joy of life I had never experienced before. To be alive and healthy is a fucking miracle. I've always been a stubborn kid and I never half-assed things - contrary, I went and still go full-ass with everything I did and do - which also led me to extreme addictions. But it also allowed me to fight through suicidal thoughts and hurdles. Yet, if you want to overcome something so incredibly strong and stubborn like an Eating Disorder you have to be stronger and more stubborn and to want it with all your heart and to give everything you got. If you are willing to let go in favour of your health, then get your shit together, you can do it. It's possible, I'm the living proof. Trust your strength and never stop believing. And for fucks sake, no one ever goes trying to make me feel embarrassed about my muscles again. I'm not. I'm perfectly ok, just like everyone else. #nojudging #crossfit @crossfit #fightforit #muscles #health #trusttheprocess #believe #eatingdisorderrecovery #awareness #support #loveyourself #bodyimage #fullass #getshitdone #loveyourbody #recovery #addictivepersonality #drugs #overcoming #bulímia #anorexìa #sweatpink #fitfluential

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