Category Archives: FitSwissChick

  1. Chasing the sun and the stories – the best selection 2017

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    13. April 2017 by swissfitchick

    Let’s make it a thing. A yearly trip and them stories. There is no denying of the fact that my …
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  2. So… and what are you doing now?

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    25. February 2016 by swissfitchick

    Two weeks ago: Today: I officially arrived home. We all know meanwhile that I cycle in any seasonal condition. Cause …
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  3. It ain’t over till it’s over

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    28. December 2015 by swissfitchick

    Hey, Loves. I am back. Did I just say that? Before the start of 2016? Give me a virtual pat …
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  4. Monday is for barbell efficiency and summer endings

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    31. August 2015 by swissfitchick

    It’s Monday. Maybe I should do some online shopping. And then submit complaints via phone. Thank God I drank on …
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  5. Thinking Out Loud

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    27. August 2015 by swissfitchick

    Granted, I feel really stupid if not even ridiculously awkward when writing the first sentences of each and every blogpost. …
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  6. It’s Friday, let’s go for Happy Hour!

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    21. August 2015 by swissfitchick

    It’s almost a little late here for Happy Hour, though having said that, is there even a given time for …
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  7. CrossFit – when mentality takes over

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    28. June 2015 by swissfitchick

    When still travelling around in Sydney and Cali, I got a request from a reader to talk about how CrossFit …
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No filter. And no one ever tells me again bullshit like that CrossFit makes me look like a man. Left side, 1998 (19y), ~60kg, in an abusive relationship, fueled by a daily dangerous skinny drug cocktail which almost killed me and hours of cardio, no lifting and an oh so fucked up mindset. Right side, 19 years later today (39y), ~68kg (~8kg gainzzz!!). Recovered from 20 years of extreme disordered eating and drugs; and passionate about CrossFit. A healthy mind (pretty much at least 😏😉), a healthy body, freedom and a joy of life I had never experienced before. To be alive and healthy is a fucking miracle. I've always been a stubborn kid and I never half-assed things - contrary, I went and still go full-ass with everything I did and do - which also led me to extreme addictions. But it also allowed me to fight through suicidal thoughts and hurdles. Yet, if you want to overcome something so incredibly strong and stubborn like an Eating Disorder you have to be stronger and more stubborn and to want it with all your heart and to give everything you got. If you are willing to let go in favour of your health, then get your shit together, you can do it. It's possible, I'm the living proof. Trust your strength and never stop believing. And for fucks sake, no one ever goes trying to make me feel embarrassed about my muscles again. I'm not. I'm perfectly ok, just like everyone else. #nojudging #crossfit @crossfit #fightforit #muscles #health #trusttheprocess #believe #eatingdisorderrecovery #awareness #support #loveyourself #bodyimage #fullass #getshitdone #loveyourbody #recovery #addictivepersonality #drugs #overcoming #bulímia #anorexìa #sweatpink #fitfluential

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