9. March 2015 by swissfitchick
Hello and happy Monday!!
It’s a marvelous one, we have sunshine since several days and I couldn’t be happier to smell Spring all around me. Thank you to our hostess Katie! Speaking of sunshine, I want Summer to be here NOW and that’s why I bought my first summer bracelet from HIPANEMA. It was ridiculously expensive but I simply wanted it, so I bought it.
Plus a sceond one with different colors.
Coming Spring means the days are longer – what better reason to get up early and chase my butt over the trail. I said it 3789467 times before, but this trailrun is my most favorite running route ever – besides the one along the lake of Zurich maybe. It was almost a little annoying how kitschy the scenery was on this Saturday morning. I mean, I felt like these two wanted to kid me with their competition – a perfect start in a good Saturday.
Fuel was needed after a good hour of trailrunning – you know that moment when you inhaled two thirds of your breakfast and then realize you actually need a pic for your blog? Ok, well I do. And it happens ALL the time – most times I only get it when the whole meal already sits comfortably in my belly.
But hey, here’s an egg-asparagus-coconut-oil bake. The leftovers at least.
The afternoon was spent in the kitchen, creating the mess of the MILLENIUM. In all seriousness guys, I never created a chaos like this before. I had the CrossFit Peeps over my place on Saturday night and if you know them, you know you MUST make sure that there is enough food. Like LOADS of food. TONS. So I was baking and cooking and cutting like the maddest woman all afternoon and it MIGHT got a little out of hand.
Yup, I need my Laptop in the kitchen to have the righ beats while doing things. Kitchen dances are the best ones. We know that already and I also created 2 kitchen playlists – this time YouTube was my friend.
Before the crew attacked my house, I tracked them down for a photoshooting at the box. We need some shots of all of them and this afternoon I was so lucky to catch them all at once. It was…..special.🙂
Anyway, I made an effort and my kitchen and the rest of the flat was perfectly cleaned up and the buffet was ready:
The party was hilarious and a blast as always.
Sunday was spent working and training at the box – post Advanced Class fuel with MyWhey Protein Powder with no fat Quark, Chia Seeds, Banana and Cacao Stevia Syrup. I still need to do 15.2 tomorrow, aaah! Overhead Squats and Chest to Bar my ass. I procrastinated for wayyyyy to long and now I am under pressure and there is no way out.
Wish me luck!
Morning Cardio, yes or no?
What is your favorite finger food to bring to a party?
Postworkout, what do you have?