6. October 2014 by swissfitchick
Good morning and a marvelous Monday lovely faces!
Good news: I finally went to the hairdresser. It was hiiiiiiigh time.
‘I can’t see any difference’. Highly possible. I had solely and exceptionally bad hair days in the last 2 weeks, so I hid it in ponytails or braids ALL the time.
Perfect timing, cause there was a party on Friday night. One of the CrossFitter girls turned 30 and I was thrilled to be part of it. Especially, cause we celebrated at the same location where I danced the night through on my 30th birthday.
The party was epic – not going to share too many details here though 🙂
Unlike me, I didn’t dance a lot that night, nonetheless I had a ton of fun.
Saturday was kind of nonexistent. After being home around 3:30am and a few drinks, I wasn’t up for too much action – a stretching session and Olympic Lifting Class were on the plan though.
Also a short walk through the park – with my New Balance Sneakers. Don’t judge – I found them in my closet, realizing I bought them half a year ago and never wore them cause I forgot that I own them. Fail Whale.
Sunday Runday! Glorious fall weather is still going strong, so after a good and long sleep I went to enjoy the morning sun.
I must admit, that I am dealing with some doubts and insecurities currently – specifically in my work life. I am not overly happy with the situation at the moment and there will and must be a change – I am just still very unsure about the what’s and how’s. My body is giving me signals of me being stressed out too – my shoulder muscle pain is back in full force plus I probably have a rib that is somehow blocked or something, I don’t know – but it hurts. It’s been a while now and the physiotherapy didn’t really help. It’s frustrating and I hope to have a solution for these issues soon. Painkillers definitely aren’t. I can do most of the workouts, but my confidence lacks and I feel limited. Given the fact that I normally go out 100% and then some, feeling deprived of my power does suck big time.
So with this stuff going on, I wanted to make sure I make things good and better that can be. Like finally turning my apartment back into a neat and clean place including a bed with fresh linen. I absolutely hate to change them, but it’s the best to sleep in, am I right?
My place normally is always neat and clean, so the chaos that dominated in the last few weeks was definitely a sign that things are out of balance. My timing currently is a mess and something I urgently need to work on. Talk about multi-tasking with too little hours in a day and cutting back on sleep way too much. Blondie who doesn’t sleep enough turns out to be a disaster, you better believe me that.
More relaxing actions had to happen. Like reading in bed.
I made Armans Paleo English Muffin in bread form. Anyone who feels like sending me a toaster for free, feel free. It was delicious, but I know it only is perfect when toasted.
More good food.
Coffeedate with the girlscrew – BEST EVER. It’s such a rare occasion that we are all in Basel at the same time.
They save my life and my sanity all the time and forever.
That’s it from today! Stay tuned for tomorrow’s post – I share some useful tips for mealprep and how I do it.
What do you do when you deal with doubts?
Do you think I should buy a toaster? Or maybe a waffle iron? Damn…..decisions.
Did you figure out the song the girls dance to?