WIAW#27 – Food Mix


10. July 2013 by swissfitchick

Hello amigos!

First of all, I want to congratulate my wonderful friend JESSIE – who I got to know through our blogs and developed a beautiful friendship – to her birthday!! All the best Hunn, have a wonderful day and celebration with your hubby!

How are you today? We are still enjoying marvelous sunny weather and considering that tomorrow is my last day of work before the weekend, that makes me shout WWWIIIIAAAAWWW!! Well, not really, but today IS WIAW and I am already excited.

wiaw sensible snacking buttonDon’t miss out the fun of this foodparty and link in  Jen’s page to get a glimpse in everyones else’s eats!

To be honest, I didn’t take photos of ONE day of my meals, I just snapped a pic here and there during the weekend and the last few days, so bear with me…..this will just be an overload of food pics completely random, mmkay?

Anhang 4

Eggwhite Omelette, Berry/Green Smoothie, Skinny Chai latte

Anhang 5

Omelette Close Up

Anhang 2

Perfect Fit Pancakes with fresh berries

Anhang 3

The perfect bite (yes, i am eating on my couch with my iPad on and my phone next to me. Completely NON-mindful!)

Anhang 1

Perfectly roasted salmon over a salad full of greens and tomaotes

Anhang 7

Pesto-stuffed grilled mushroom, green/berries saladbowl, grilled chicken

Eggwhite Omelette with Spinach, Mushrooms and Nutritional Yeast

Eggwhite Omelette with Spinach, Mushrooms and Nutritional Yeast


Strawberry Oatmeal Eggwhite Bites

Foto 2

Vegetable-Berry-Smoothie in a Mason Jar

Foto 3

Questbar Chocolate Chip Cookie Dough Flavor – my favorite


Hummus with raw Veggies

More green smoothies in a jar - sorry

More green smoothies in a jar – sorry

Protein Yogurt Mess - I swear, I sneaked in some broccoli here! Yes! #strangebutgood!!!

Protein Yogurt Mess – I swear, I sneaked in some broccoli here! Yes! #strangebutgood!!!

Here you have it! Don’t think I did not have my chocolate here and there – I just wasn’t quick enough to take a shoot before it went into my mouth, whooops! 🙂

Happy Wednesday!

What was your favorite thing you ate this week?

If you are a blogger – does it happen to you that you remember to photograph your food shortly before it’s all gone – and then it might not look so pretty anymore? Happens to me aaaaaall the time……

28 thoughts on “WIAW#27 – Food Mix

  1. Thanks for the shout out darling! You’re so sweet.. and you already know how I feel about you. Our feelings are mutual for one another 🙂 (haha, did that just make it sound like were dating? Hahhaha)

  2. HAHA I definitely feel you on the blogger problems! You know what they say- if you don’t photograph it, it didn’t happen ;)! Everything looks delicious especially the salmon- I’ve been eating loads of fish lately as it heats up! Best thing I ate this week? That’s a toughie but I am going to go have to go with the apple & banana crumble with vanilla ice cream from lunchtime dessert yday :)!

  3. Ahh the salmon is CALLING my name! Lots of good and nutritious eats :). The best thing I ate this week was roasted garlic kabocha! So delicious 🙂

  4. Fran@BCDC says:

    You sure know how to do breakfast, Lucie! The omelettes and the smoothies look delicious!

  5. Everything looks delish! I’m especially loving the looks of the perfect fit pancakes and the roasted salmon! I hate when I forget to take a pic and then remember halfway through the meal. 😉

  6. Girl, I forget to photograph most things. Even after I tell myself I’m going to remember! Ha! But, all the eats that you posted look so yummy! I love some hummus and fresh veggies! Mmm!

  7. The chocolate chip quest bar is my favorite! Everything looks so delicious!

  8. I have been getting pretty good at remembering photographing my eats but when I first started and I am sure this will happen again, it will be a “WOW did I just forget to take a picture and ate every last bite moment..” I love smoothies so nice on the digestive system and SO perfect for the HOT weather!! Miss seeing your gorgeous face! love + Shine CourtStar

  9. Everything looks SO good! Especially the spinach and mushroom omelet. One of my favorite omelets is spinach, mushroom, pesto, and goat cheese. It’s a combination you really can’t go wrong with!
    And YES, sometimes I don’t remember to photograph right away either and by that time it’s completely destructed and pretty much just in a big heap. It’s always so sad because it starts of so pretty! Haha oh well, such is life 😉

  10. Your pancakes look delish and salad looks lovely.

  11. Oh my goodness that salmon…..everything else looks wonderful too!

  12. Everything looks just so delish!!!

    That Quest bar flavour…awesome! Did you heat it up?!

  13. I am not a very mindful eater, either :(. That is definitely something that I need to work on, but I always feel SO busy!!

  14. […] WIAW#27 – Food Mix (swissfitchick.wordpress.com) […]

  15. runservecook says:

    Thanks for the link! Looks Delish!!

  16. […] WIAW#27 – Food Mix (swissfitchick.wordpress.com) […]

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Who thought I would ever write again. Link in Bio. ‚'In essence, love is the consistent embodiment of care, compassion, kindness, and joy toward yourself, your partner, and each other as two interconnected and supported beings. If you encounter those feelings, you can't work around your own vulnerability.

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