TGIF TGIF TGIF TGIF TGIF TGIF TGIF TGIF TGIF TGIF TGIF TGIF TGIF TGIF TGIF TGIF
Ok, I stop now. I am just going to dance.
As I zapped through my pics on my phone yesterday, I found some which I didn’t even remember taking them. Does this happen to you too? And sometimes I even have to look at what I shot to remember what I wanted to write in my post. So let’s start with some fashion. I wore this outfit twice on the weekend. One time with heavy boots and no accessories….
Second time with heels, scarf, large jewelry, biker jacket.
YAY OR NAY?
And I found this cute pic of the small leatherbag and 2 different ballerinas which I bought in Spain (it was spring there) – for nothing! 10 Euros per pair.
I am in love lately with one of my heavy weights routine my trainer taught me. It’s called Linda and it consists of 10 rounds – 1st round 10 reps, 2nd round 9 reps, 3rd round 8 reps, etc. It really kicks my butt because it’s heavy and my heart is gallopping.
I use these handpads to protect my hands from the bladders I get from this beast!!
Also my daily morning runs were absolutely fabulous this week. The weather was ok, not raining/snowing and the best thing is, that it’s getting bright earlier and earlier each day. I included 4 Tabata rounds in my run (2 cardio Tabata, 2 strength Tabata) which I did in the park – and it’s so much nicer when the day starts to brighten!
Since I always focus on my Abs too, I did these Abworkouts from ToneItUp. It’s so cool cause they have so many. I just go on their YouTube Channel and can pick from a big variety. My to favorite ones:
Good fuel is needed after this. I went for lunch this week with my best friend to my favorite saladbar. I throwed together a wonderful veggie-protein-packed bowl.
Lettuce, Beefstrips, Parmigiano, Cucumber, Grapes, Artichokes – Sherry-Elder-Dressing
Dinners stayed the same – simple, filling, light.
Eggwhite-Chicken-Frittata, Asparagus sauteed in Coconut Milk
And breakfast looked like this every day. Unfortunately in front of the computer, but sometimes it has to be.
Speaking of Food and Foodlove, I have again some great articles and recipes from the Healthy Living blogger world to share with you…..
I tried to make Kale Chips before on which I failed completely. Now I found this genius recipe for Kale Chips by Gina. Need to try these on the weekend.
Valentine’s Day is over, but I still want to try these lovable Beet Red Pancakes created by Kim!!
I LOVE this article by Greta. Since I am all about pink, I was thrilled by the post LOVE IS PINK.
Another great great post about SIZES was written by Sam. SO inspiring!!!
So let’s move closer to the weekend. I have a full Sandrofree weekend ahead. He will be up in the mountains, riding the slopes with his boys. I will miss him. On the other hand, it does have some pro-points: 1. I have the appartement all on my own 2. I can study in freedom (not a lot positive about that) 3. I can watch any show on TV I like without the typical discussion or any irritating comments…..
So I have a few ideas on the weekend plate:
- A new recipe for pancakes brought to me by a good friend of mine
- Nori Wraps
- Studying (blah.)
- Having a dinner-movie-night with a friend
- Reading (‘It starts with Food’ – to prepare for my Paleo challenge! And still need to finish the last part of Stieg Larssons trilogy)
- Trying Recipes
- Nail Care
Happy Weekend to you all!
A good recipe you tried and recommend?
Any wishes for a recipe I shall create? Ingredient?
Your plans for the Weekend???