26. February 2013 by swissfitchick
Good morning everyone!
I have a very delicious recipe for you today. You already saw pics of it and when I tasted the first bite, I knew I have to share it with you my readers.
It’s a salmon-vegetable dish, which you can pair with more vegetables or an other of your favorite sides – I’ll make a few suggestions later on.
Ingredients (2 servings):
400g fresh salmon filet
1 large zucchini
1 dl coconut milk
1 tbsp mustard
1 tbsp coconut oil
1 tsp salt
1 tbsp lemon pepper
1 tbsp ginger
1 tbsp dill
1 tbsp rosemary
Preheat oven to 180°C.
Cut salmon in 2 pieces and put in a plastic bag, set aside.
In a small bowl, whisk the marinade: coconut milk, lemon, ginger, half of the pepper, half of the salt, dill, rosemary, mustard. Stirr well.
Pour half of the marinade in one plastic bag and the other half into the other. Shake well and put in the freezer for at least 1 hour.
Cut the zucchini in thin slices.
Spread with coconut oil, sprinkle with the rest of the salt and lemon pepper.
After marinating, take out the salmon from the freezer and cut it into smaller pieces.
Wrap the zucchini slices around the salmon and fix with a toothpick.
Place zucchini-salmon-wraps in a ovensafe casserole and bake for 15 – 20 minutes.
Take it out of the oven and serve with:
– Asparagus sauteed in coconut milk
– Sweet Potato Fries
– Black Rice
– Potato frittata
….whatever you crave!!
With the marinade and the baking in the oven the salmon gets really tasty and juicy – YYUMMM!!!
What is your favorite side dish?
Mine are definitely Eggs and Greens.
Do you like marinating things?
I prefer to eat it pure, but this marinade is so so delish!
Have a fab day! xxx