Pumpkin-Protein-Smoothie

Leave a comment

7. October 2012 by swissfitchick

I just love everything with pumpkin this time of the year. My absolute favourite postworkout meal is my Pumpkin Protein Smoothie:

40g overnight oats in 2dl almondmilk (gluten free for me)

100g pumpkin

1tbsp chia seeds

a dash of stevia, cinnamon, nutmeg and vanilla

1 scoop of protein powder (I prefer sunwarrior vanilla blend)

top with 2 crumbled wholegrain cookies (gluten free for me)

blend and enjoy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,983 other followers

Follow me on Instagram!

The party's still on, innit? #sundaytraining #crossfitbasel #hangovercure #girlfriends #sunshinewod #trainandtan #sweatitout #crossfit

Follow me on Pinterest

%d bloggers like this: