1. Happy Hour in Sydney Spots


    23. April 2015 by swissfitchick


    Sydney is full of Happy Hours. I had Sushi Happy Hour. And Gin&Tonic Happy Hour (clearly my fave). I even …
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  2. And it’s Sydney.


    20. April 2015 by swissfitchick


    Hey there! So, here’s the first update on my trip so far – I want to say that it is …
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  3. I cheated on CrossFit and Omelette Cake Recipe


    6. April 2015 by swissfitchick


    By now, we know that it takes a lot for me to be embarrassed. But I admit, I couldn’t let …
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  4. Soaking up the Countdown


    1. April 2015 by swissfitchick


    I picked up my new passport. Ergo, I am ready to go. Today, I emailed with Laura to define our …
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  5. Isolation – the other side


    27. March 2015 by swissfitchick


    Arman from TheBigMansWorld wrote an inspiring post about isolation and health a few weeks ago. It really spoke to me …
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  6. Powerlifting Swiss Championship – get your Singlets on


    24. March 2015 by swissfitchick


    Hey! Join me on a little recap of the competition last weekend? A casual day of 20 hours from getting …
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  7. Thinking out Loud with Skins on my Skin


    19. March 2015 by swissfitchick


    I swear, I have a life outside of the box. It takes place in the minority of time, but it …
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The Voice Behind

Lucie Pfaendler

Lucie Pfaendler

Welcome to my blog!!

My name is Lucie - I am a 30+ years old Swiss girl, passionate about CrossFit, Powerlifting, Running, Yoga&Meditation, Healthy Food and Well-Being.

I've been battling Eating Disorders (Anorexia/Bulimia) and pill addiction for 20 years. I fought myself out of it and found my way to recovery. With my blog, fitswisschick.com I try to spread my joy of life and my interests in a healthy and active lifestyle. I want to inspire anyone out there who struggles to recover and to believe in themselves. I hope you enjoy reading my news. Please feel free to comment, support, give your opinion or share anything you like! I can also be reached at lucie.pfaendler@gmx.ch.

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#latergram from this morning's post swim breakfast: spinach-cheese-omelett / banana / plain greek yogurt #cleaneats #breakfast #healthytravel #trip2015 #protein #postworkout #fuel #roadtrip #morningcardio#myffmeal #eatlikeapro#fitswisschick

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