1. WIAW#57 – Sunday meals&good news

    18

    April 16, 2014 by swissfitchick

    Chocolate

    It’s What I Ate Wednesday!! I don’t know about you, but….I am excited today. Why? It’s my last day at …
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  2. Sunny – yesterday my heart was filled with rain

    25

    April 14, 2014 by swissfitchick

    Handstand

    Good morning and happy first day of the week! If it’s not so happy, listen to this song…… It is …
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  3. Being social while being healthy and vice versa – 5 tips

    35

    April 10, 2014 by swissfitchick

    Jen and Lucie

    The majority of you know me pretty well by now, some of my readers are close friends and know me …
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  4. WIAW#56 – Crossfit Killer

    29

    April 9, 2014 by swissfitchick

    IMG_3650

    Hi! Quick annaouncement: Due to the recent changes in my private life, I had to update my ABOUT ME page …
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  5. Coconut Berry Oatmeal Bake – glutenfree, balanced, healthy, CAKE.

    24

    April 8, 2014 by swissfitchick

    Oatmeal Bake

    Good morning!  Breakfast is served!! Enjoy with me this delicious and easy to make Oatmeal Recipe. You will love it. …
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  6. MIMM – Getting used to it.

    23

    April 7, 2014 by swissfitchick

    Salmon

    Hello and good morning!! I hope your Monday is off to a good start – if not, let’s try to …
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  7. F*** the scale – a rant

    40

    April 3, 2014 by swissfitchick

    Lucie

    Ok….I know I wrote a post about the scale months back, but I feel the need to address this subject …
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The Voice Behind

Lucie Pfaendler

Lucie Pfaendler

Welcome to my blog!!

My name is Lucie, I am a 35 years old Swiss girl, passionate about intense workouts, CROSSFIT, running, Yoga&Meditation, healthy food and well-being.

I am in recovery of a long lasted Eating Disorder too. With my blog, fitswisschick.com I try to spread my joy of life and my interests in a healthy and active lifestyle. I want to inspire anyone out there who struggles to recover and to believe in themselves. I hope you enjoy reading my news. Please feel free to comment, support, give your opinion or share anything you like! I can also be reached at lucie.pfaendler@gmx.ch.

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This is happening for dinner: roasted asparagus with scallop/prawns skewers. #dinner #seafood #greens #eatlikeapro #realfood #healthy #fitfood #cleaneats #bodyearnedprogram #leandinner

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