1. Booze kills bacteria, Zurich and baked greek salad


    22. December 2014 by swissfitchick

    Grappa Galore

    Hello and happy Monday! I am ALMOST back on the healthy track – some leftovers from my flu/infect/cold/sinusitis – like …
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  2. The 2014 Blogger Survey


    19. December 2014 by swissfitchick

    You beautiful liar, hell yes.

    Hello from back on the couch!! Yes. I am back home, sick. It obviously was a BAD idea to go …
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  3. Stop judging my body – a rant


    17. December 2014 by swissfitchick


    I know, I know, it’s Holiday Season and we should all be merry and peaceful and shouldn’t say bad words …
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  4. Chestnut Chocolate Chunk Cookies


    15. December 2014 by swissfitchick


    Good morning! Welcome to Monday’s party! There is absolutely NOTHING I can tell you from my weekend rather than me …
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  5. Thinking Out Loud – a day late


    12. December 2014 by swissfitchick


    Thanks to our lovely Amanda, we get to be lazy on Thursdays and simply outpour our non sensical brain content …
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  6. This Year’s December – WIAW#84


    10. December 2014 by swissfitchick

    I know. Her legs look like penises. Don't pretend you didn't have a phallic thought.

    Good morning and welcome to a new round of Wednesday Food Party!! Big probs to Jen for hosting! I have …
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  7. Strongmanzombies, Wine and Friends


    8. December 2014 by swissfitchick


    Good morning and welcome to Monday’s Party – thank you Katie for hosting!! So, I am back at work since …
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The Voice Behind

Lucie Pfaendler

Lucie Pfaendler

Welcome to my blog!!

My name is Lucie - I am a 30+ years old Swiss girl, passionate about CrossFit, Powerlifting, Running, Yoga&Meditation, Healthy Food and Well-Being.

I've been battling Eating Disorders (Anorexia/Bulimia) and pill addiction for 20 years. I fought myself out of it and found my way to recovery. With my blog, fitswisschick.com I try to spread my joy of life and my interests in a healthy and active lifestyle. I want to inspire anyone out there who struggles to recover and to believe in themselves. I hope you enjoy reading my news. Please feel free to comment, support, give your opinion or share anything you like! I can also be reached at lucie.pfaendler@gmx.ch.

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Good morning! Breakfast: eggwhite oats with a mandarine, homemade applesauce and cinnamon, 2 ricecakes with avocado and Cinnamon on the side. #breakfast #healthyfats #carbs #protein #fitfood #fitswisschick #healthy #eatclean #myffmeal #eggs #cinnamon

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