1. Love heals.


    5. February 2016 by swissfitchick


    Liam Neeson: ‘Everyone says, love hurts, but that is not true. Rejection hurts. Loneliness hurts. Losing someone hurts. Envy hurts. …
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  2. Pearls of Wisdom


    29. January 2016 by swissfitchick


    It’s been a small minute or a few months, depending on which calendar you fly with, since I graced this …
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  3. Never worth a pill.


    26. January 2016 by swissfitchick


    I am probably not the only one who is listening to this song non stop, actually constantly. Looking back to …
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  4. Confessing Out Loud


    21. January 2016 by swissfitchick

    Lifeguard's view, Bondi Beach, Sydney, January 2016

    I have not even a vague notion of when the last Confession post graced your beautiful minds, but never mind, …
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  5. Your body is your Castle


    18. January 2016 by swissfitchick


    Yes, it is. Body Image, Body Acceptance, Body Love….it all goes hand in hand and bringing your mindset to a …
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  6. Thinking Out Loud – No plan means more fun


    15. January 2016 by swissfitchick

    Streetart @ my home street, Bondi Junction, Sydney, January 2015

    While I was roasting myself at the pool last Wednesday, I realized that it has been exact 15 years since …
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  7. If you want to sing out, sing out, if you want to be free, be free


    11. January 2016 by swissfitchick


    Summer came back to Bondi and spoils us. I thought about walking around at Bondi Beach, carrying one of these …
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The Voice Behind

Lucie Pfaendler

Lucie Pfaendler

Welcome to my blog!!

My name is Lucie - I am a 30+ years old Swiss girl, passionate about CrossFit, Powerlifting, Healthy Food and Well-Being. I travel the world as much as I can and I am a lover of all things life.

I've been battling Eating Disorders (Anorexia/Bulimia) and pill addiction for 20 years. I fought myself out of it and found my way to full recovery. With my blog, fitswisschick.com I try to spread my joy of life and my interests in a healthy and active lifestyle. I want to inspire anyone out there who struggles to recover and to believe in themselves. I hope you enjoy reading my news. Please feel free to comment, support, give your opinion or share anything you like! I can also be reached at lucie.pfaendler@gmx.ch.

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What 10 days of exploring New Zealand that were. I hate goodbyes. And still, so many, many wonderful memories. Thank you @beata.look - you make this and my world a better place! I also love your souvenir. Tehehe. #soulsister #blondessession #blonderthebetter #doubletrouble #weneedmorewine #whereisourguy #NZ #newzealand #whatswrongwiththem #letsrocknroll #absolutely #wintertrip2016 #fittravels #keepfit #healthyandfitlook #fitswisschick

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FitFluental Ambassador

FitFluental Ambassador


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